Insight Meditation

Join us for a weekly “after work” meditation group every Thursday night from 5:30-7:00pm at UCE.

We will have a 20-minute sitting meditation, followed by walking, then a second sitting meditation, followed by a half-hour discussion on a short provided text. Rev. Bret Lortie will lead the group at least twice a month, with members of the group leading on other Thursdays. Generally this will be led in the Insight (or Vipassana) tradition, but other traditions will be respected and perhaps explored by participants. The group is open and anyone can join us on any Thursday evening they are able. Contact Rev. Bret to be put on the mailing list for readings and information. Drop ins welcome any time.