Insight Meditation

We welcome you, whether you’re new to meditation, an experienced practitioner, or somewhere in-between. We are peer-led and now officially affiliated with the Insight Chicago Meditation Community, a network of Sanghas in the area.

Please join us Thursdays from 5:30 via Zoom. Please reach out to Lisa Solomon (email in Realm) for the virtual session link if you would like to attend. Each session begins with a 40 minute meditation, followed by a discussion of our experience of sitting and a brief reading. Contact us if you would like to arrange a brief pre-session meeting for instruction on meditation.